Pilates for everyone at Hotel Rössli

The Pilates method is a holistic body workout program in which especially the low-lying, smaller and weaker muscle groups are addressed, which ensure a healthy posture. The aim is to strengthen the muscles, improve the condition and coordination of movement, improve posture, stimulate the circulation and increase body awareness. The basis of all exercises is the training of the so-called “Powerhouse”, which means the muscles lying in the middle of the body around the spine, the so-called support muscles. The training includes strength exercises, stretching and conscious breathing. All movements are performed slowly and fluently, which protects the muscles and joints.

Pilates is also sometimes suitable for rehabilitation after accidents. Pilates training can take place on the mat and on specially designed equipment. The Pilates Method was invented and developed by the German Joseph Hubert Pilates (1883-1967).

Wednesday
16.10h – 17.00h
17.30h – 18.20h

Friday
10.00h – 10.50h
14.00h – 14.50h
16.40h – 17.30h

Please let us know when you’ll visit our courses.
+41 (0) 41 392 27 72
spa@roessli.ch

Prices

Pilates group single entry:
50 min / CHF 25

Loyalty card: From 10 booked appointments within 12 months, you get the 11th appointment free of charge.

Pilates personal training:
60 Min. / CHF 90

Dear guests, dear friends

In the wake of the coronavirus crisis, the federal council has massively tightened up national measures. Hotels and restaurants are also affected. In this context, for your safety and the well-being of our entire team, we must also close our hotel, restaurant Equo 1706 and Equilibrium Beauty & Spa from March 16, 2020 until the end of May 2020.

We will find suitable solutions for all guests with current or future reservations. Please contact us at mail@roessli.ch

We wholeheartedly hope that you and your relatives will stay healthy and that we can welcome you again in the near future and that you will gain new, beautiful experiences in our hotel.

On our website https://www.roessli.ch/ we keep you up to date about changes to the current situation and our hotel.

Kind regards

your team 
Hotel Rössli Gourmet & Spa

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Why booking directly with us is worth it:

  • Free upgrade to the next higher room category (subject to availability)
  • Free late check-out (subject to availability)
  • Best Price with refund warranty
  • Exclusive special offers and perks