Fun for Mommy and baby

fitdankbaby® offers you a specially coordinated, postnatal training for you and your baby. The courses are interesting and effective.

The workout strengthens the entire musculature and brings the body back into shape. Core-stabilizing exercises for the back, abdomen and pelvic floor are based on your everyday movement and level of recovery.

The nice thing is, your baby is always close to you and motivates you during the entire course.