Fun for Mommy and baby
fitdankbaby® offers you a specially coordinated, postnatal training for you and your baby. The courses are interesting and effective.
The workout strengthens the entire musculature and brings the body back into shape. Core-stabilizing exercises for the back, abdomen and pelvic floor are based on your everyday movement and level of recovery.
The nice thing is, your baby is always close to you and motivates you during the entire course.
With versatile games, happy songs and age-appropriate baby fitness, your child is also challenged and encouraged. It learns the motor skills playfully.
Target audience
Mommies with babies age 3 – 8 months.
Course duration
8 units of 75 minutes
Wednesday
10.00h to 11.15h
Friday
10.00h to 11.15h
from 28th of August
We ask you to sign up
+41 (0) 41 392 27 72
spa@roessli.ch
Prices
Full course (8 lessons):
CHF 190.00
Single lesson:
CHF 25.00
