Fun for Mommy and baby

fitdankbaby® offers you a specially coordinated, postnatal training for you and your baby. The courses are interesting and effective.

The workout strengthens the entire musculature and brings the body back into shape. Core-stabilizing exercises for the back, abdomen and pelvic floor are based on your everyday movement and level of recovery.

The nice thing is, your baby is always close to you and motivates you during the entire course.

With versatile games, happy songs and age-appropriate baby fitness, your child is also challenged and encouraged. It learns the motor skills playfully.

Target audience

Mommies with babies age 3 – 8 months.

Course duration

8 units of 75 minutes

10.00h to 11.15h

10.00h to 11.15h

from 28th of August

We ask you to sign up
+41 (0) 41 392 27 72


Full course (8 lessons):
CHF 190.00

Single lesson:  
CHF 25.00

Why booking directly with us is worth it:

  • Free upgrade to the next higher room category (subject to availability)
  • Free late check-out (subject to availability)
  • Best Price with refund warranty
  • Exclusive special offers and perks